The lecture ”Professional and Empathy Safe” provides an introduction to how empathy stress and empathy fatigue affect us - not as a personal failure, but as a natural reaction to a job where empathy is constantly activated.
This introductory lecture will give you an insight into how empathy stress and fatigue can affect you in your profession. We explore how you can balance your empathy skills with self-regulation and inner leadership to avoid suffering from fatigue.
The aim is for you to gain an understanding of these phenomena and provide an introduction to how you can create balance and resilience both in your working life and private life through knowledge and deepening.
Lecturers: Julia Svahn, founder of Empathy Egg
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